What We Do

Using the book "Care and Keeping of You" the discussion and activities include:

About Me Art Project: Child and adult create an easy about me art project to share at their table while they enjoy snacks.

Making Soap: Discussion about good hygiene and new needs their bodies may need. Finished with making a bar of soap each girl gets to take home.

Healthy Snack Plate: After learning about eating all the colors of the rainbow girls will make a healthy snack plate craft.

Pack a Period Kit: Using correct terminology and 3D models the girls will learn all about menstruation, what products can be used and how to use them, along with packing their own period kits.

Breathing Exercise: Growing up can be hard, so a calming breathing exercise is practiced and shared.

Embracing Changes with Confidence

This fun hands on workshop will start gentle conversations about body changes & periods. Girls and parent will leave with resources to continue the discussions.

For 8-12 year old girls and their female caregivers

Free to attend, sponsored by Tulsa Period Pantry

You Leave With

  • Care and Keeping of You Book
  • Care and Keeping of You Journal
  • Breathing Exercise Printable
  • Two Arts & Crafts Projects
  • Bar of Soap the Girl Made
  • Period Kit: Waterproof Bag, Pads & Liners
  • $10 QuikTrip Gas Card

Upcoming Workshop Dates:
Please note:
Registration opens approximately three weeks prior to each class.

Sat., Feb. 28th 10:30 - noon | Herman & Kate Kaiser Library
Sat., March 28th 10:30 - noon | Martin Regional Library
Sat., April 25th 10:30 - noon | Herman & Kate Kaiser Library
Sat., May 30th 10:30 - noon | Martin Regional Library
Sat., June 27th 10:30 - noon | Herman & Kate Kaiser Library
Sat., July 11th 10:30 - noon | Herman & Kate Kaiser Library
Sat., Sept. 19th 10:30 - noon | Martin Regional Library
Sat., Oct. 3rd 10:30 - noon | Herman & Kate Kaiser Library
Sat., Nov. 7th 10:30 - noon | Martin Regional Library

This event is not affiliated in any way with the Tulsa City-County Library. The Library neither sponsors nor endorses this event, the speaker(s) or the organization.

A $5 deposit is required when registering.
If you attend the class, the deposit will be refunded immediately.
If you cancel at least one week before class, the deposit will also be refunded.
If you do not attend and did not cancel, the deposit remains with the organization as a donation.

Register For Growing Gracefully Workshop